MoodGYM is a free, interactive internet-based program designed to prevent and decrease symptoms of depression. This online interactive mood-booster was developed and is hosted by the Centre for Health Research (CMHR) at the Australian National University. MentalMoodGYM is designed to deliver cognitive behavior therapy (CBT), an evidence-based psychotherapy commonly used in clinical practice. The cognitive therapy component is designed to change dysfunctional beliefs and thoughts thereby lowering emotional distress.

Are you feeling depressed, anxious and/or stressed. Need to find someone to talk to about it right now. Now you can find exactly the right professional psychologist for you online. LivePerson.Com features a wide selection of professional psychologist and councilors in a wide variety of areas and specialization. You talk for 3 minutes free and there are hundreds to choose from online 24 hours a day, 7 days a week!

Imagine you could play a computer game for five minutes each morning that would help you feel more secure and confident in yourself. Our research shows that people may be able to change the negative thought patterns that sometimes produce insecurity. Play online games for free!