Emotions Manager 2000 Windows Cognitive Therapy Software -- FREE This early cognitive therapy software program has become freeware. Emotions Manager 2000 is an easy-to-use intuitive software program for maximizing the benefits from your reactions to everyday events, thoughts and emotions. Used throughout the world by therapists, universities, sports teams and individuals from all walks of life as a self-help tool for depression, anger, fear, phobias, guilt, worry and shame, it is also an excellent tool for anyone looking to increase their "emotional intelligence" long shown to be the most significant factor in achieving success and happiness.
Based on proven principles of Cognitive Therapy, Emotions Manager 2000 makes it easy to use and integrate these effective techniques into your daily life. Unlike virtually all other self-help software, Emotions Manager 2000 does not just give you digital or virtual lectures or try to formulate pat suggestions to your complex thoughts, situations and feelings. It walks you through a few simple questions and then searches your personal history for the ways in which you have successfully dealt with similar situations and emotions in the past. The benefits are immediate! You instantly draw and build on everything you have learned in the past, including your own knowledge, experiences and insight, readings, therapy sessions, advice of family and friends and just plain common sense. The more you use the program, the more you strengthen you coping skills and make your immediate reactions rational, constructive and consistent with your happiness, goals and success. EverNote 2.0 Free Notetakeing Software for Windows Download EvernNote 2.0 for FREE! With EverNote, you can easily store and quickly access typed and handwritten memos, web page excerpts, emails, phone messages, addresses, passwords, brainstorms, sketches, documents and more!
| A Psychology/Mental Health BBS: Downloads Over a hundred downloads of psychology related software! Cerebrex Psychotronic FREE -Software Downloads Psychotronic software are PC based programs (sorry no Mac yet) that provide interactive insight into the subtle workings of the human organism. These programs can take the form of a very cool hypnotic sceensaver or a nifty interactive acupressure meditational program. These programs are shareware and freeware. They are in a Zip format so you will need to unzip them upon download completion using such well know archive software as PKUZIP or WinZip. These programs are free for you to try. You should remember the basic tenet of shareware philosophy which is: that if you like the programs please support the programmer by registering the software. If you like it, tell your friends about it and if they like the program, they should register it. |