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The Selby Quiet Mind Program For Inner Clarity and Peace

quiet mind program

The Selby "Quiet Mind" Program A New Cognitive Method For Inner Clarity & Peace by John Selby is an audio program based on the author's mind-management research for the National Institute of Health and elsewhere, John Selby has developed a powerful cognitive process that you can readily master, for quieting the bothersome chatter of your worried and stressed thoughts - and shifting into a more productive, peaceful, enjoyable inner experience.

At work, this Quiet Your Mind process will help you focus and perform at higher levels, dramatically improve your relationship skills and charisma, plus shift you into higher creative performance. At home, you'll learn how to be more heart-centered, to listen and relate with more compassion, and let go of the past in order to fully enoy the present moment.


Upgrade Your Life: The Lifehacker Guide to Working Smarter, Faster, Better by Gi

Upgrade Your Life: The Lifehacker Guide to Working Smarter, Faster, Better  Gina Trapani

The second book in a series by Gina Trapani, author of the hugely popular blog, Lifehacker has been made into a bookuseful life hacks for getting things done faster online and off. Each individual software-related hack will be a detailed, step-by-step how-to for setting up and using the solution. All software-related hacks will employ freely-available applications with a focus on Windows users. Mac equivalents will be included.

This book isn't a computer user manual, and it isn't a productivity system. It's a mashup of both. It's where you learn to practice big-picture productivity methods on your very own computer desktop. Whether you're a Mac or Windows user, know only enough to get by or are the family tech support geek, there are tricks here for you. Whether or not you've been turbocharging your day with the tips from Gina's first Lifehacker book, you'll feast on this buffet of new shortcuts to make technology your ally instead of your adversary.



Lifehacker: 88 Tech Tricks to Turbocharge Your Day by Gina Trapani

Lifehacker: 88 Tech Tricks to Turbocharge Your Day by Gina Trapani

If your hard drive is your outboard brain, you're a lifehacker — someone who loves to tweak your computer for optimum productivity to make it an ally instead of an adversary. Life hacks apply technology creatively, reprogramming your personal workflow to save time and effort. This book serves up 88 of them, outlined step by step and categorized by cost, platform, and level of geekiness. If you're overwired, overwhelmed, or totally tangled in the very technology that is supposed to simplify your life, this book is for you.

P>Gina Trapani's hugely popular blog, Lifehacker has been made into a book. It will redefine your personal productivity by tweaking, modding, mashing up, and repurposing Web apps, desktop software, and common everyday objects. The 88 "life hacks" -- clever shortcuts and lesser-known, faster ways to complete a task -- in this book are some of the best in Lifehacker.com's online archive. Every chapter describes an overarching lifehacker principle, then segues into several concrete applications. Each hack includes a step-by-step how-to for setting up and using the solution with cross-platform software, detailed screen shots, and sidebars with additional tips. Order your copy today and increase your productivity!



Mind Hacks: Tips and Tools for Using Your Brain by Tom Stafford & Matt Webb

mindhacks book

Book: Mind Hacks: Tips and Tools for Using Your Brain by Tom Stafford & Matt Webb (O'Reilly) This exploration into the moment-by-moment works of the brain uses cognitive neuroscience to present experiments, tricks, and tips related to vision, motor skills, attention, cognition, and subliminal perception. Each hack examines specific operations of the brain. By seeing how the brain responds, you'll learn more about how the brain is put together. If you want to find out what's going on in your head, then Mind Hacks is the key.



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