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A Guide to Psychology and Its Practice: Free Online Clinical Psychology Resource

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A Guide to Psychology and Its Practice is an online book constantly updated by Raymond Lloyd Richmond, Ph.D.

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Be Your Own Therapist -- Free Online Book by Thayer White MA MFT,

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This online book, Be Your Own Therapist- Whoever You Hire Is Just Your Assistant, is authored by licensed psychotherapist Thayer White MA MFT, and can aid people of average mental health make many changes in their lives. Positive therapeutic changes ha

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Busting Free from the Emotional Game

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free from emotional problems

If you'd like to bring more happiness and peace

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Free, Fun Online Self-Esteem Games from McGill University

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Imagine you could play a computer game for five minutes each morning that would help you feel more secure and confident in yourself. Our research shows that people may be able to change the negative thought patterns that sometimes produce insecurity. P

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Life Matters

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Champions for Living Well The educational classes at LifeMatters are based upon years of clinical experience and training as Biofeedback and Marriage & Family Therapists. Lots of resources on this site.


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Live Free of Fears, Phobias & Anxiety Attacks -- Home Study CD

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Vanquish Fear & Anxiety in Just 24 hours. Guaranteed is s a powerful CD Home Study Program, and its outstanding The developemnt of Phobia Clinic which does outstanding work helping people to quickly and easily overcome fears and phobias!

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Mental Health - Self Help Zone

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A complete source of information on self help, self improvement and personal growth. It has over 500 articles on personal development, covering topics such as self confidence, goal setting, motivation, success and finding your purpose in life.

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Mental Health Resources: About.com

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Guide to links about mental health resources. Lots of links.

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Mental Health Self Help Center

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Mental Health Self Help Center on MentalHealthMatters.Com contains a good number of articles on mental health subjects as well as other resources.


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PlanetPsych: your online resource for mental health information!

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PlanetPsych features self help information as well as a therapists directory.

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Psychology Self-Help Resources on the Internet: PsycheWeb

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These contain links to non-commercial sites providing information and help about specific disorders related to psychology.

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Self-Help on the DMOZ Directory

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Under Health/Mental Health is a Self-Help guide on the Open Dirctory Project (DMOZ).

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Self-Help on the Mindware Forum

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The Mindware Forum blog features on the latest news and reviews on the topic of self-help

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Self-Help on Wikipedia

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Wikipedia, the open source encylopedia on self-help