Self Improvement and Self Help Guide
PreviousZen Liberation: Audio MP3 Downlaod (Visit this link)
Zen is neither a religion or philosophy, but a way of liberation -- a process of finding in self, opposed to ceremony or doctrine, the path to wisdom. Learn to develop "Detached Mind" -- a way of viewing life in which you stop reacting to negativity. Zen also teaches you to recognize and accept what cannot be changed and to rise above resistance out of intelligence, not repression.
A Bodhisattva is one who reaches the point of liberation, but chooses to remain upon the earth, helping others to attain enlightenment. In the first meditation you'll relate Bodhisattva traits to your own quest for enlightenment. You'll also learn "self-observation," a powerful detachment technique. The Zen Attitude Meditation is to be used regularly as mind programming.
