Self Improvement and Self Help Guide
PreviousThe Brain Fitness Program DVD PBS Show with Peter Coyote (Visit this link)
The Brain Fitness Program is a 2 hour PBS special which includes a video brain training session! Narratored by Peter Cayote, the program explores the research behind the current interest in brain fitness and training
The research has shown the brain's ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically-based set of brain exercises in this life-altering program.
