Self Improvement and Self Help Guide
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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life Book and Audio CD (Visit this link) updated
What if right now, reading these words, you suddenly realized that you were actually dreaming - and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. In this new book/CD, he teaches his simple, proven methods for becoming fully conscious in the dream state.. with expert instruction gleaned from LaBerge's 20 years of pioneer in research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insights. CD includes two complete guided dream induction sessions.
Dr. Stephen LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias harness the healing power of your unconscious, and awaken creativity. The combination of audio cd and book works well!
