Self Improvement and Self Help Guide
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Carlos Castaneda's Tensegrity Series DVD (Visit this link) updated
Carlos Castaneda was taught by his Native American Shamans a wealth of movements that promote health, vigor, physical well-being, and freedom of perception. Tensegrity is the art of utilizing these movements in a modern setting. Balance and build your energy with these shamanistic movements. They are like a form of Tai Chi but much more invigorating and mind expanding.
This three volume set includes the entire series. Volume 1: "Twelve Basic Movements to Gather Energy and Promote Well-Being." Castenada's introduction to the holistic health improvement regimen adapted from the practices of the ancient Mexican priests.
Volume 2: "Redistributing Dispersed Energy." Second series entry explaining the "Tensegrity" method of attaining physical and spiritual advancement by unblocking the body's "magical passes."
Volume 3: "Energetically Crossing From One Phylum to Another." Tape three in the health improvement series that captures the ancient secrets of Mexican healing. By freeing up the body's blocked "magical passes," practitioners can project their awareness into other animal phyla.
